navel gaze gets a bad rap...or maybe not

after all
it's the root
of everyone's sorry ass
ask your mom
listen to what
that navel says
it speaks you know
without a script
and if you really want
to be bold
start talking back
to it
you can even speak in tongues
it'll understand
any language
inner communication
is a two-way navel

second thought
maybe it is
the ultimate ego
bad-trip
self-absorption
that buries you
inside embryo mode
like an unwelcome
dependency
you can starve-out
the life juices
making the body & mind
a blob
a reactive pale

so if you slip
into the crater
navel disconnect
moist darkness
dry delusion
remember
there's always the primordial scream

--- e b bortz

(published in opednews.com, Nov 20, 2011)